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The essential oil is extracted from the dried seeds that are derived with the use of steam distillation process. It contains myristicin, apiole, tetramethoxyally benzene and pinene. Botanically, Parsley plant is called Petroselinum Sativum. The plant is native to Mediterranean region which is widely grown in the garden as a versatile culinary herb. The name was derived from Greek word: petros which means stone as it grows in rocky terrains.   Parsley essential oil possess anti-rheumatic, antimicrobial, antiseptic, anti-arthritic, astringent, antiseptic, circulatory, carminative, diuretic, digestive, detoxifier, febrifuge, emmegagogue, depurative, laxative, stomachic, stimulant, hypotensive and uterine activity. The oil is pale...

Potatoes are edible tubers, available worldwide and all year long. They are relatively cheap to grow, rich in nutrients, and they can make a delicious treat.The humble potato has fallen in popularity in recent years, due to the interest in low-carb foods.However, the fiber, vitamins, minerals, and phytochemicals it provides can help ward off disease and benefit human health.Potatoes were first domesticated in the Andes in South America up to 10,000 years ago. Spanish explorers introduced them to Europe in the early 16th century.They are now the biggest vegetable crop in the United States (U.S.), where the average person eats...

Bananas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma.Today, bananas are grown in at least 107 countries and are ranked fourth among the world's food crops in monetary value. Americans consume more bananas than apples and oranges combined.With the world consuming so many bananas, it's not surprising that people are asking the question: are bananas good for you?This article will take a look at the potential health benefits of bananas, such as improving heart health and promoting regularity. It...

Eating peanuts is an excellent way for people to boost the amount of protein in their diet. Peanuts are widely available and provide several essential nutrients.Although peanuts are technically a legume, which means that they belong to a group of foods from a specific plant family, most people consider them as a nut.Peanuts contain a range of polyphenols, antioxidants, flavonoids, and amino acids. Research has shown all of these components to be beneficial to human health.According to the nutrient database that the United States Department of Agriculture (USDA) has created, 100 g of peanuts contains 567 calories and the following...

Many people consider pomegranates to be a 'superfood.' They are high in antioxidants and polyphenols, which help to combat the oxidative stress that can cause disease in the body.Eat pomegranates with the seeds to get the fiber benefits.One raw pomegranate contains: 234 calories 52.73 g of carbohydrate 11.3 g of fiber 666 mg of potassium 28 mg calcium 28.8 mg vitamin C One pomegranate also contains 46.2 micrograms (mcg) of the recommended 80 mcg daily allowance of vitamin K. This vitamin is essential for strong bones and healthy blood cells.A review study about the health benefits of pomegranates suggests that...